{"$schema":"https://ui.shadcn.com/schema/registry-item.json","name":"sleep-duration","type":"registry:component","title":"Sleep Duration Calculator","description":"Calculate a time window across midnight, with optional awake minutes.","author":"Notion Arena","categories":["trackers"],"tags":["widget","free","sleep","duration","time calculator","wellbeing","routine"],"meta":{"kind":"widget","tier":"free","version":"1.0.0","updatedAt":"2026-10-11","notionPlan":"Free","emoji":"๐ŸŒ™","delivery":["embed","html-block","download"],"capabilities":{"interactive":true,"offlineSafe":true,"persistsLocally":false,"writesToNotion":false,"needsNetwork":false},"embedUrl":"https://notionarena.vercel.app/embed/sleep-duration","fileUrl":"https://notionarena.vercel.app/widgets/sleep-duration.html","downloadUrl":"https://notionarena.vercel.app/api/widget/sleep-duration","height":280,"minHeight":220,"maxHeight":400,"params":[{"key":"label","label":"Widget title","type":"text","default":"Sleep duration"},{"key":"bed","label":"Bedtime","type":"text","default":"23:00","help":"24-hour time, HH:MM."},{"key":"wake","label":"Wake time","type":"text","default":"07:00","help":"24-hour time, HH:MM."},{"key":"awakeMinutes","label":"Awake during night","type":"number","default":0,"min":0,"max":720,"step":5},{"key":"accent","label":"Accent","type":"color","default":"#6940a5"},{"key":"theme","label":"Theme","type":"select","default":"auto","options":[{"value":"auto","label":"Match Notion"},{"value":"light","label":"Light"},{"value":"dark","label":"Dark"}]}]},"files":[{"path":"widgets/sleep-duration.html","type":"registry:file","target":"notion/widgets/sleep-duration.html","content":"\n\n\n\nSleep Duration Calculator\n\n\n
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Time in bed
Sleep duration
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8h 00m
Time in bed: 8h 00m
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Simple time arithmetic only. It does not assess sleep quality or provide health advice. Nothing is saved or sent.
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\n\n\n\n"}]}