{"$schema":"https://ui.shadcn.com/schema/registry-item.json","name":"meal-planner","type":"registry:component","title":"Weekly Meal Planner","description":"Plan a simple meal idea for each day of the week.","author":"Notion Arena","categories":["planning"],"tags":["widget","free","meal planner","weekly plan","food","household","planning"],"meta":{"kind":"widget","tier":"free","version":"1.0.0","updatedAt":"2026-10-11","notionPlan":"Free","emoji":"🍽️","delivery":["embed","html-block","download"],"capabilities":{"interactive":true,"offlineSafe":true,"persistsLocally":true,"writesToNotion":false,"needsNetwork":false},"embedUrl":"https://notionarena.vercel.app/embed/meal-planner","fileUrl":"https://notionarena.vercel.app/widgets/meal-planner.html","downloadUrl":"https://notionarena.vercel.app/api/widget/meal-planner","height":360,"minHeight":270,"maxHeight":460,"params":[{"key":"label","label":"Plan title","type":"text","default":"Meal plan"},{"key":"meals","label":"Starting meals","type":"text","default":"","help":"Day::meal, separated by ||. Optional; avoid sensitive details in public URLs."},{"key":"accent","label":"Accent","type":"color","default":"#0f7b6c"},{"key":"theme","label":"Theme","type":"select","default":"auto","options":[{"value":"auto","label":"Match Notion"},{"value":"light","label":"Light"},{"value":"dark","label":"Dark"}]}]},"files":[{"path":"widgets/meal-planner.html","type":"registry:file","target":"notion/widgets/meal-planner.html","content":"<!doctype html>\n<html lang=\"en\" data-theme=\"auto\">\n<head>\n<meta charset=\"utf-8\" /><meta name=\"viewport\" content=\"width=device-width,initial-scale=1\" />\n<title>Weekly Meal Planner</title>\n<style>\n:root{--bg:#fff;--fg:#37352f;--muted:#787774;--surface:#f7f7f5;--border:#e9e9e7;--accent:#0f7b6c;--accent-ink:#fff;--accent-text:var(--accent)--font:ui-sans-serif,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Helvetica,Arial,sans-serif}\nhtml[data-theme=\"dark\"]{--bg:#191919;--fg:#e6e6e4;--muted:#9b9a97;--surface:#252525;--border:#343434}\n@media(prefers-color-scheme:dark){html[data-theme=\"auto\"]{--bg:#191919;--fg:#e6e6e4;--muted:#9b9a97;--surface:#252525;--border:#343434}}\n*{box-sizing:border-box}html,body{margin:0;height:100%}body{background:var(--bg);color:var(--fg);font-family:ui-sans-serif,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Helvetica,Arial,sans-serif;-webkit-font-smoothing:antialiased;overflow:hidden}\n.wrap{height:100%;min-height:270px;display:flex;flex-direction:column;gap:8px;padding:13px;overflow:auto}.head{display:flex;align-items:center;justify-content:space-between;gap:8px}.kicker{font-size:9px;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);font-weight:650}.title{font-size:13.5px;font-weight:650;margin-top:2px}.rows{display:grid;grid-template-columns:1fr 1fr;gap:5px;flex:1;align-content:start}.day{display:flex;min-width:0;flex-direction:column;gap:3px;padding:5px;border:1px solid var(--border);border-radius:7px;background:var(--surface)}.day label{font-size:9px;font-weight:650;color:var(--muted)}.day input{width:100%;min-width:0;height:27px;border:0;border-radius:4px;background:transparent;color:var(--fg);padding:3px 4px;font:inherit;font-size:10px}.day input:focus-visible{outline:2px solid var(--accent);outline-offset:0}.foot{display:flex;align-items:center;justify-content:space-between;gap:8px}.status{font-size:9px;color:var(--muted)}button{min-height:27px;border:1px solid var(--border);border-radius:7px;background:var(--surface);color:var(--fg);font:inherit;font-size:9.5px;padding:4px 8px;cursor:pointer}button:hover{border-color:var(--accent)}button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.note{font-size:9px;color:var(--muted);line-height:1.35}\n@media(max-width:330px){.wrap{padding:10px}.rows{gap:4px}.day{padding:4px}}\n@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation-duration:.01ms!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}\n</style>\n</head>\n<body><main class=\"wrap\">\n  <header class=\"head\"><div><div class=\"kicker\">Your week</div><div class=\"title\" id=\"title\">Meal plan</div></div></header>\n  <section class=\"rows\" id=\"rows\" aria-label=\"Meals by weekday\"></section>\n  <div class=\"foot\"><span class=\"status\" id=\"status\" aria-live=\"polite\">Plan saved only in this browser.</span><button id=\"clear\" type=\"button\">Clear week</button></div>\n  <div class=\"note\">A planning list only. 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